Which protein source is best

The average American eats over 200 pounds of meat and fish a year, but in many countries around the world meat is rarely consumed; plants—and even bugs—are widely consumed protein sources instead. In the U.S., plant proteins are popular, but even cricket-based snacks are becoming more widely available.

Question: What are the health, economic, and environmental impacts of our high meat diets? What factors do you consider when choosing your protein sources and why? If you eat meat, are there criteria you consider (or should consider) before purchasing (organic, local, sustainably-raised)? Be honest! Should we all be vegetarians…or even vegans? If you already eat a vegetarian or vegan diet, what factors led you to that dietary lifestyle?

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